Home Isolation – 4 Months and counting…

By |2020-04-09T18:34:37+00:00April 9th, 2020|Uncategorized|0 Comments

Anxiety is a word that we probably all have some understanding or experience of, whether it ranges from a feeling of worry, nervousness or unease, to our heart racing and feeling sweaty and shaky.  Often anxiety can actively change our responses or behaviour and there are of course those that [...]