Coronavirus: How to manage Anxiety when working from home

A lived experience perspective from Inspirational Speaker on the Lived Experience of Mental Health — Nick Elston. Hey everyone, First & foremost — I hope that you are all staying safe, well & strong at this time. Even though we are all in it together — with our own set of [...]

By |June 15th, 2020|0 Comments

Home Isolation – 4 Months and counting…

Anxiety is a word that we probably all have some understanding or experience of, whether it ranges from a feeling of worry, nervousness or unease, to our heart racing and feeling sweaty and shaky.  Often anxiety can actively change our responses or behaviour and there are of course those that [...]

By |April 9th, 2020|0 Comments

Developing confident management skills

For most of us, our confidence fluctuates. While we may be an assertive and self-assured person in our home and social lives, our confidence at work is highly dependent on the environment in which we are operating, the position we have and the roles and responsibilities we are tasked with. [...]

By |March 7th, 2020|0 Comments