How to Manage Anxiety in the Workplace: Practical Strategies from a Lived Experience of Mental Health
Anxiety and stress in the workplace are now more prevalent than ever, and we are committed to prioritising and tackling this head on. This 60-minute webinar is aimed at all staff and explores how to manage anxiety on a practical day-to-day basis. The session is suitable for those who may have been struggling with anxiety long term plus those who are newly experiencing anxious feelings (often arising due to stress).
Our speaker Nick Elston has first-hand experience and approaches the topic from a refreshing, realistic perspective.
The webinar is interactive and packed full of inspirational advice and ideas. There will also be an opportunity for questions at the end. Participants will be able to interact via the chat function (and Q&A), however please be reassured participants are not required to display their faces on video or speak aloud during the session.
The webinar fee is £40 + VAT. Send two colleagues from one organisation and receive a third place free.