Developing Emotional Intelligence
Successful Outcomes for Positive Attitudes, Improved Wellbeing and Productive Teams
There are proven benefits to increasing emotional intelligence. These include improved mental health, better job performance, and better relationship maintenance. Emotional intelligence is closely linked with empathy and allows us to better express ourselves and interpret the behaviour of others.
Key learning objectives include:
- Analysing how we as humans construct our understanding of ourselves and others
- Exploring models to provide highly effective communications and build strong working relationships
- Practical strategies for stress-free outcomes
- Taking control: reducing and precluding stress and anxiety